When it comes to hitting the shower, bathing with hot or lukewarm water is a relaxing way to wash up, particularly when the temperatures are dropping. But you need to refrain from hot water shower as much as you can because it can be damaging to the hair and skin in the long run. The hair tip on rinsing with cold water has often been shared, which leaves men and women alike to ask if there is any truth behind this hair care tip.
The answer is a definitive yes! Cold water rinse can bring forth plenty of benefits for your hair, no matter what your hair type or texture might be. Read on to find out what benefits you can enjoy for enduring a cold water rinse.
It closes the cuticle.
Finishing off your shower with a cold water rinse closes the cuticle, which is the outermost layer of the hair strand. When the cuticle is exposed, it becomes vulnerable to damage as dirt can easily accumulate. Make sure you prevent that from happening by sealing in moisture with a cold water rinse. Also, a strong cuticle equates to a stronger hair. A cold water rinse is particularly useful for those with natural oily scalp and hair.
It reduces chances of frizz.
The effect of hot water on your skin is also the same with your hair. Hot water is too harsh on your hair because it strips natural oils that promote healthy hair. In relation to the point above wherein cold water closes the cuticle, it also offers the benefit of minimising chances of having frizz as the cuticle remains straight and intact for a smoother finish.
It moisturises the scalp.
The scalp naturally produces a protective substance called sebum. Washing hair with hot water can cause that protective layer to become dry and clog up. Thus, it makes your hair prone to damage and become extremely fragile over time. Cold water, on the other hand, helps to rinse out your scalp and moisturise it so no dirt is clogged up.
It gives hair a shiny finish.
The anti-aging properties found in cold water can nourish your hair with every wash. At the same, all of the factors mentioned above can contribute to giving hair a radiant, shiny, and glossy finish.
Have you made a habit of rinsing with cold water?