Long hair is always in. While short hair is often associated with a modern, edgy woman, long hair signifies classic sophistication. It’s no wonder women always like to grow their hair! But if you should decide to go for long hair, you need to learn how to maintain and keep up with its needs. Make sure you are in on the secrets to keeping your long hair beautiful and healthy…
First and foremost, there is no amount of styling and hair care that can accelerate the natural hair growth process. On average, hair grows by around 1.2-1.5 cm on a monthly basis. The genetical makeup of an individual is what impacts the rate at which hair grows, although certain dietary and lifestyle factors can certainly contribute to that. What you can control, however, is the condition with which your hair is in by the time it grows back. It is important to keep it healthy, shiny and strong as it grows so you can get the best quality of hair as it lengthens.
You’ve probably heard this before and thought to yourself: “does that really work?” It does! Massaging your scalp helps to stimulate blood circulation, which in turn facilitates in bringing nutrients to your scalp and hair roots. The process of distributing nutrients to that part of the body encourages healthy and faster hair growth.
There are several variations of scalp massage that you can try. One of them is to gently pull at your hair using your fingers. Make sure that the pull brings enough tension to stimulate the scalp but gentle enough to not pull at your hair and hurting it. Another technique you can try is called the tapping massage. This one will require you to dip fingers into an alcohol-based hair tonic or citrus oils. With your fingertips, gently tap on your scalp in a gentle but consistent rhythm.
Choose the Right Shampoo
Shampoo is one of the most basic hair care products out there and you can utilise it to promote healthier, faster hair growth. One type of shampoo that you ought to be looking for is that which contains coenzyme Q10. This ingredient promotes production of keratin in the hair, which is an essential building block of hair. The natural aging process, among other factors, contributes to producing less keratin, which also explains why you lose more hair when you age.
Choosing shampoo that provides optimum TLC to hair is also crucial to keeping your strands healthy as they grow. Look for moisturising agents to keep ends healthy without weighing it down. The ingredients that are highly recommended for this purpose include shea butter, cranberry or wild rose extracts, soy proteins, aloe vera, panthenol and wheat protein.
What is your secret to keeping hair healthy as it grows?